WORKSHOPS:

2–3 hour sessions led by a supportive facilitator.
An ideal way to test group-based recovery support. Connect with others in active recovery, get a feel for the space and leave with valuable insights.

SUPPORT GROUPS:

Multi-week groups that explore recovery more deeply
in a supportive setting. Build your support network, develop new coping skills and strengthen your recovery in a safe environment.

Expressive & Somatic Therapies

Creative and movement-based approaches to healing like yoga and art therapy.

Body Image & Self- Acceptance

Improving the relationship to your body and fostering greater self-acceptance.

Skills Based Approaches

Programs grounded in therapeutic models and evidence-based skills.

Binge Eating Focus

A range of programs specifically designed for binge eating recovery.

ARFID Focus

Programs specifically designed for Avoidant/restrictive food intake disorder (ARFID)

Family Focused Support

Programs designed to support the unique challenges of your role within a family or relationship—whether you're a teen, parent, or loved one.